Thu, Dec 12|
Art & Soul
Yoga beginners / gentle flow
Yoga for beginners, those returning to yoga and anyone who would like to enjoy a relaxing practice in a gorgeous venue
Time & Location
Dec 12, 2019, 9:30 AM – 10:30 AM
Art & Soul, 7 New St, Saint Neots PE19 1AE, UK
About The Event
This class will take place in the main gallery and is suitable for beginners, those returning to yoga and anyone who would like to enjoy a relaxing practice in a gorgeous venue.
Working on improving balance, flexibility and strength, each week the class will have a different focus as we will look at breaking down our poses and sun salutations so that they work for our own bodies.
We will finish the class every week with a restorative relaxation session leaving you feeling de-stressed, nourished and ready for your day.
Classes are £50 for 5 weeks, or £12 drop in.
To book a place please call/text Judy on 07913 663977 or email Judy.firstname.lastname@example.org