Thu, Nov 28 | Art & Soul

Yoga beginners / gentle flow

Yoga for beginners, those returning to yoga and anyone who would like to enjoy a relaxing practice in a gorgeous venue
Registration is Closed
Yoga beginners / gentle flow

Time & Location

Nov 28, 2019, 9:30 AM – 10:30 AM
Art & Soul, 7 New St, Saint Neots PE19 1AE, UK

About The Event

This class will take place in the main gallery and is suitable for beginners, those returning to yoga and anyone who would like to enjoy a relaxing practice in a gorgeous venue.

Working on improving balance, flexibility and strength, each week the class will have a different focus as we will look at breaking down our poses and sun salutations so that they work for our own bodies.

We will finish the class every week with a restorative relaxation session leaving you feeling de-stressed, nourished and ready for your day.

Classes are £50 for 5 weeks, or £12 drop in.

To book a place please call/text Judy on 07913 663977 or email Judy.duddridge1@sky.com

https://www.judesyogawellbeing.com

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