Time is TBD|
(Re)Discovering Soulfulness - (Re)Discovering Joy
This series of 3 workshops is designed to go further than mindfulness and address other aspects that affect how we think about ourselves and the impact this has on our mental wellbeing.
Time & Location
Time is TBD
St Neots, 7 New St, St Neots, Saint Neots PE19 1AE, UK
About The Event
The workshops are designed to build upon each other as a three session course. However, it is possible to experience them as stand alone modules.
As a participant, you will have the opportunity to do some simple diagnostic questionnaires to help you understand your current state and identify where you can devote some energy to improve your wellbeing through soulfulness.
Throughout, we will work with some simple techniques and easy to do practices.
These workshops will be participative and practical in nature. They will be held in the safe and confidential space at Art & Soul. Places will be limited to a maximum of 10 to ensure people can gain maximum support.
Each workshop costs £25 (non-refundable) and this includes workbook materials, tea/coffee/refreshments. If you sign up for the three workshops – the complete course – the price is £60. Fees are payable up front.
Each workshop is 3 hours and will run on Saturday mornings from 0900-1200 or Friday late afternoons from 1500-1800. The first series of workshopsare on Saturday August 13th, Saturday September 3rd, Saturday September 17th. Future dates will be publicised later.
The course is led by Tim Richardson, founder of Art&Soul, who is also a Director of Waverley Learning – a boutique consultancy that provides Executive Coaching, Personal and Leadership Development. He is also a Director of Lambourne End – an outdoor learning centre specialising in work with young people from disadvantaged backgrounds.
Purpose and Meaning
Saturday August 13th
Finding Everyday Peace
Saturday September 3rd
Saturday September 17th
(Re) Discovering Soulfulness
All three workshops